WHAT - the My Health for Life program has been developed and funded by the Queensland government with hopes to empower others to increase healthy lifestyle habits that prevent chronic diseases such as diabetes, heart disease and kidney disease. It's a 6-month program t...

Don't let your body fat beat you in the fight for good health - Gear yourself up with the motivation, knowledge, skills and resources you need to form life long healthy eating habits to not only smash your goals, but to sustain them too.